Birth Doula

How will I support you as your birth doula?

  • Assistance in gathering evidence-based information and constructing a ‘birth plan’ which is in line with your values

  • Help and advice on comfort measures during late pregnancy and labor

  • “On-call” support beginning two weeks before your due date, lasting until baby arrives.

  • Enhancing communication and understanding between family and medical team (whether in a hospital, birth center, or home) ~ my number one objective is to advocate for you and your needs

  • Opportunity to debrief labor and birth experience together afterwards

  • Referrals to the best pregnancy, birth and baby support services in your area

What Does this Service Include?

  • Initial, complimentary 15 min long phone call or in person meeting to get to know each other — usually in the second trimester, or whenever you contact me!

  • Three, 2 hour long meetings together (can happen in your home) with you and your birth partner

    ~ First meeting occurring during second or third trimester to discuss your pregnancy and postpartum plan.

    ~ Second meeting occurring between 32 - 34 weeks to discuss birth plan and learn about childbirth

    ~ Third meeting around 36 weeks to discuss comfort measures, positioning and finalize birth plan

  • On-call time begins two weeks before your due date and continues until baby is born

  • Continuous support during labor. I will arrive whenever you wish me to, and stay until baby is born. Either at your home, birth center, hospital, etc. Anywhere you need support, I will be there!

  • Constant communication and check-ins throughout the duration of your pregnancy — reach out at any time!

What will I NOT do as your birth doula?

  • Clinical tasks such as vaginal exams, heart rate and blood pressure monitoring, etc.

  • Make decisions on behalf of my clients

  • Project my own values onto my clients

  • Diagnose conditions

  • Try to take the place of the mother’s primary birth partner

Studies show that working with a doula dramatically reduces rates of emergency c-sections and other unplanned events during labor which can lead to trauma for mother, birth partner, baby and medical staff.